SereniGy Lifestyle Opportunity

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This video gives me chills. Jay Norland CEO of SereniGy is one of the most honest people and a pillar of integrity that one could every hope to find in a person, let alone a Business Owner!

If I hated the products, if I hated the comp plan, even if I hated Network Marketing, I would still love every minute of working this business, a company built on superior integrity for Jay, for each and every one of us, the distributors and the programs he shares the wealth with, like the SereniGy school in Kenya. I urge each of you to take a few minutes and watch what he can do for you. And I will be here every step of the way as well, so will my upline Derek Henery! Look forward to sandy beaches together! For more details and my contact info CLICK HERE

The New Coca-Cola Obesity Commercial

For years, Coca-Cola and their competitors have been taking a beating for producing high calorie/low nutrition products. They have politicians lining up against them (see Michael Bloomberg)…they have parent organizations coming after them…they have the press kicking them when they’re down…and of course, they have the medical community up in arms against them.

Please hope on over to http://networkedblogs.com/H61NH and watch the new commercial and prepare yourself for this Killer new beverage!!!

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DRINK HEALTHY BEVERAGES

Cinnamon and Honey

Cinnamon and Honey

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Drug companies won’t like this one getting around. Facts on Honey and Cinnamon:
It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder….who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it’s delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour beforebreakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

(Not sure who deserves credit for this, discovered in on a facebook post but knowing the benefits of honey and cinnamon I had to copy and post for all my readers. THOUGH I WOULD SUGGEST THE USE OF RAW HONEY)

10 Reasons to Drink Warm Lemon Water, each Morning

10 Reasons to Drink Warm Lemon Water, each Morning

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Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider.

1. Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

2. Balances pH: Drinking lemon water, every morning, and you’ll reduce your body’s overall acidity. Lemons are one of the most alkaline foods around. Yes, lemons have citric acid but don’t create acidity in the body once metabolized. (Most Dr’s get this confused, that is why they tell people with acid reflux to not eat citric fruits, they are so WRONG.)

3. Helps with weight loss: Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster. (Yeah, most of us could use that little side effect.)

4. Aids in digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile which is an acid that’s required for digestion. Efficient digestion reduces heartburn and constipation.

5. Is a diuretic: Lemons increase the rate of urination in the body, which helps purify it. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy. (Who new?)

6. Clears skin: The vitamin C component helps decrease wrinkles and blemishes. (Are you reading that? Wow, pass the lemon water, and hurry!) Lemon water purges toxins from the blood which helps keep skin clear as well. It can actually be applied directly to scars to help reduce their appearance. (Now, that I didn’t know till today!)

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7. Freshens breath: Not only this, but it can help relieve tooth pain and gingivitis. The citric acid can erode tooth enamel, so you should monitor this. (Not sure I agree with that, but it can’t hurt to lightly brush or finger groom you teeth after as preventive.)

8. Relieves respiratory problems: Warm lemon water helps get rid of chest infections and halt those pesky coughs. It’s thought to be helpful to people with asthma and allergies too.(OJ & cayenne pepper to taste works great for this also, great for cold relief.)

9. Keeps you zen: Vitamin C is one of the first things depleted when you subject your mind and body to stress. As mentioned previously, lemons are chock full of vitamin C.

10. Helps kick the coffee habit: After taking a glass of warm lemon water, most people, have less craving for coffee in the morning.

Why it has to be warm water not cold? Cold water likely provides a shock or stress factor to the body. It takes energy for your body to process cold water.

The recipe is really simple – a cup of warm water (not hot) and the juice from half of a lemon. images2